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One on One Sessions

One on One sessions are a combination of Kinesiology and Coaching in a trauma informed space where you will be seen, heard and empowered as you shed layers of what no longer serves you so you can blossom into life. 

 

All new clients are encouraged to have a free 15 minute chat, where you can share what you would like support with and hear how I will approach working with you. This is an opportunity for us both to ensure we are a good match and that you will get the support you need and deserve. 

Sessions are available from anywhere in the world via Zoom, in person in Dianella, Western Australia or over the phone anywhere within Australia. Sessions are 1hr for $120aud. 

Workshops

Sisterhood Rising 

3rd - 5th November 2023

Join me at this year's lux womens festival, 'Sisterhood Rising' where I will be presenting 'The Human Experience' on Friday 3rd & Sunday 5th November. I will also be offering 1 on 1 mini sessions, can't wait to see you there! Tickets and info can be found here

 

A Kinder Mind

Sunday 26th November, 10.30am - 2.30pm

Mundaring Wellness Centre

During 'A Kinder Mind' you will:
- Learn to rewrite negative thought patterns and befriend your inner critic.
- Begin to strengthen kind, compassionate and loving self talk.
- Understand why negative and critical thoughts exist and what they mean.
- See and feel the difference between your Intuition & Thoughts.
- Connect with Curiosity and Grace as powerful allies on the healing journey.
- Gain tools to hold & support yourself in moments of discomfort & uncertainly.

 

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Important info:

- This workshop is open to both men and women.

- We will be journalling (bring a journal) and meditating (wear comfy clothes) during the workshop. 

- We will be sitting on a wooden floor, please bring along a yoga mat, cushion, blanket or whatever you feel will make you comfortable. If sitting on the floor isn't a comfortable option for you, please let Holley know and a chair will be arranged. 

- We will break to enjoy lunch and connect with each other for 30 minutes in the workshop space. You are welcome to bring lunch with you or pre-order your lunch at Mojo's Cafe (located on site) and they will deliver right you us! Please arrive at 10am to order your lunch and any coffee/treats you'd like to bring along so we can start on time at 10.30am. Lunch will be delivered at 12pm. There is no microwave/kettle etc on site, if you bring your own lunch, please bring whatever you may need. 
- Park is available close by, across the other side of the roundabout. Please don't park right infront of the cafe. 

- A Kinder Mind is in 'Harmony Hall', the hexagonal space with 2 french doors. 

- If making a group booking please reach out to Holley to discuss a group discount.

- Book your tickets here

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