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I have always had a deep desire to understand what it means to be human, what else is available to me in this life and how I can find more meaning. I am passionate about finding the truth in the depths and bringing a tender love to the hard to love places and watch them integrate and transform, opening us up for more of what fills us up, more clarity and more authenticity. 

This deep desire came first on my own journey, from a place of deep pain and confusion. My journey to healing and personal growth came out of sheer desperation. I was sick, sad, out of control, powerless, alone, purposeless and completely lost. I was looking everywhere out there for answers but within myself (cliche, I know!). There's no one moment when I 'woke up' to my Self, there are many significant lessons, decisions and realisations that have opened me, healed me and bought me to where I am now. And there's more humanness, more healing and more realisations to come. 

Through childhood trauma, complex family dynamics, neurodivergency, chronic health issues, disordered eating, mental health issues & my fair share of personal crisis I have navigated my own personal journey, built a healthy relationship with myself & created a life that my younger self would be blown away by and I am proud of. And damn that feels good.

 

And I want this for you too, for you to have a life that feels good to you, whatever that looks like. I'm not here to fix you or make you any promises. What I am here for is to walk beside you, help you see your own wisdom and hold your hand through the murky waters. 

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About

I chose Kinesiology as the foundational modality for my work as it allows the body & subconscious to speak. I had been receiving Kinesiology for around 8 years prior to my studies and it was this modalities ability to help me meet, understand and heal parts of me that I didn't know existed that won me over.

 

As I have grown, so has my approach and I have added trauma informed coaching techniques into the mix, understanding the nervous system and bringing in tools that you can use outside our sessions means you can grow and heal at your own pace. I am passionate about self empowerment and sovereignty and I bring this into my work too. You are your greatest healer. 

 

I am also currently studying the sacred art of therapeutic tarot which has been so insightful. I'm always learning and growing, which means my work is too. 

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Outside the clinic, I also support a vibrant young man with Autism as he finds his way in the world after finishing high school. We connect with community and grow through adversity and we have a lot of fun along the way. Working in disabilities found me unexpectedly and I'm so glad it did. 

 

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On a more personal note, I am a huge nature lover, from hikes to waterfalls to wildflowers to camping to the ocean to gardening and a mild obsession with indoor plants. I love natures beauty, serenity and ability to ground me into the absolute truth of who I am. It really is the simple things in life, for me.

 

I also love swimming, pottery, deep chats, transformational festivals, community gatherings, long hugs and spending quality time with my little pooch & loved ones. And personal growth, but that's pretty obvious by now.

 

I'm continually evolving, reaching for expansion, trying new things and constantly curious about what else I can experience in my lifetime. I am very much human & imperfect and always learning more ways to find comfort in the discomfort. And I'm here for it. All of it. Whatever it is. 
 

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